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slow... but sure and happy
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 44.70g | Prot: 82.50g | Carbs: 132.06g.
Breakfast: Labu Dimasak, Gula Merah, Kacang Hijau Dimasak, Tropicana Slim Stevia Sweetener, Kopi. Lunch: Forvita Margarine Forvita, Bawang Putih, Putih Telur, Cabai Merah atau Rawit, Kemangi, Tahu, Nasi Merah. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Daun Kenikir. more...
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Losing 0.9 kg a Week
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yashhlina's Weight History
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