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Master Cleanse Day 10
楓糖檸檬辣椒水斷食
體重：60公斤
體脂：31.2%
早上：海鹽水 1升
整天：楓糖檸檬辣椒水 杯
睡前：助洩茶 1杯
今天最後一天
生理期預估日第一天，因為這樣體重才增加嗎？
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60 kg
Lost so far: 10.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 0.61g | Prot: 1.17g | Carbs: 232.46g.
Breakfast: 檸檬汁, 海鹽, 100％純楓樹糖漿. Lunch: 檸檬汁, 100％純楓樹糖漿. Dinner: 100％純楓樹糖漿, 檸檬汁. Snacks/Other: 檸檬汁, 100％純楓樹糖漿. more...
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Gaining 4.2 kg a Week
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ritawawalove's Weight History
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