Weigh In record (no journal entry) for 01 July 2020
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61.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 22.50g | Prot: 19.06g | Carbs: 94.16g.
Breakfast: Apel, ABC Minuman Asam Jawa. Lunch: Golden Farm Mixed Vegetables, Telur Rebus, Croissant. more...
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Losing 1.1 kg a Week
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novitaetivia's Weight History
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