vinca.minerva's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020

55 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

491 kcal

Fat: 18.69g | Prot: 14.21g | Carbs: 74.70g. Breakfast: Mango, Coconut Oil, Chicken Stir Fry, Quaker Instant Oatmeal. more...

1883 kcal

Exercise: Cardio - 1 hour and 26 minutes, Resting - 22 hours and 34 minutes. more...

Losing 0.9 kg a Week


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vinca.minerva's Weight History