Weigh In record (no journal entry) for 30 June 2020
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58.2 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 35.34g | Prot: 79.35g | Carbs: 123.34g.
Breakfast: Minute Maid Orange Juice, Wonder 100% Whole Wheat Bread (75g), Egg, Yupik Organic Oat Groats. Dinner: Peas and Carrots (Frozen), Beef Steak (Lean Only Eaten). more...
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Losing 0.6 kg a Week
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BonnieStar's Weight History
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