Weigh In record (no journal entry) for 30 June 2020
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74.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 24.77g | Prot: 26.31g | Carbs: 62.22g.
Breakfast: Apelsiner, Blåbär, Arla Lättfil. Dinner: Blandad Sallad, Grön Ko Fiskgryta Bouillabaisse. more...
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Losing 7.7 kg a Week
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Businesswoman012's Weight History
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