Weigh In record (no journal entry) for 30 June 2020
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90.4 kg
Lost so far: 10.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 44.42g | Prot: 38.31g | Carbs: 112.16g.
Breakfast: Сваренное Вкрутую Яйцо, Избенка Масло Сливочное Крестьянское, ВкусВилл Хлеб Донской. Lunch: Избенка Биойогурт с Черной Смородиной и Иргой 2,5%. Dinner: Гречневая Каша, Избенка Творог Черника 4,2%. more...
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Losing 8.8 kg a Week
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Nadezda(53)'s Weight History
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