Weigh In record (no journal entry) for 08 September 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1899 kcal
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Fat: 50.60g | Prot: 135.53g | Carbs: 237.73g.
Breakfast: Noix de Cajou, Amandes Rôties à Sec (sans Sel Ajouté), Flocons d'Avoine, Graines de Chia Séchées, Fromage Blanc (Lait Faible en Matières Grasses de 1%), Fraises, Nectarines, Pomme, Lidl Banane. Dinner: Moutarde, Ail, Échalotes, Champignons, Lidl Filet de Poulet, Delhaize Pommes de Terre Grenailles. Snacks/Other: Raisins, Amandes Rôties à Sec (sans Sel Ajouté), Noix de Cajou, Flocons d'Avoine, Fraises, Nectarines, Pomme, Lidl Banane, Fromage Blanc (Lait Faible en Matières Grasses de 1%). more...
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1671 kcal
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Exercise:
Huawei GT - 1 hour, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
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