karinemirandola's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
55.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
924 kcal Fat: 53.51g | Prot: 80.86g | Carbs: 29.33g.   Breakfast: Campo Largo Kombucha. Lunch: Aurora Lombo Cozido Defumado, Hortifruti Repolho Branco Cru,  Alface. Dinner: Raiola Azeitonas Verdes Gordal, Alcatra,  Alho,  Sal, Repolho, Alface, Gallo Azeite de Oliva tipo Único. Snacks/Other: Vila Oliva Castanha de Caju Torrada Salgada, Vila Caipira Queijo Trufado, Kouritos Brasitalia Pururuca Pele Suína Frita, Lowçucar Gelatina Zero Açúcares Framboesa. more...
Losing 2.8 kg a Week

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karinemirandola's Weight History


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