Weigh In record (no journal entry) for 04 April 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 46.83g | Prot: 79.86g | Carbs: 270.24g.
Breakfast: Misky Turron de Mani, Nevares Turrón de Maní, Manzana. Lunch: Naranjas, Hellmann's Ketchup, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Blanco Tostado, Milanesa de Pollo al Horno. Dinner: Banano, Peras, Naranjas. Snacks/Other: Don Satur Budín con Chips de Chocolate, Naranjas, Hellmann's Ketchup, La Serenísima Queso Cremon Light. more...
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Tomy Medina's Weight History
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