Weigh In record (no journal entry) for 30 June 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2925 kcal
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Fat: 87.61g | Prot: 192.09g | Carbs: 352.14g.
Lunch: Olinto Lentejas, Queso Mozzarella, Regio Fideos Codito, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Huevo. Dinner: Manzana, Verdura Hervida, Papa Cocida, Pollolin Hamburguesa de Pollo. Snacks/Other: Miel, Sabrositas Bambitas con Sal, Natura Aceite de Oliva Extra Virgen, Maní, Banano, Manzana. more...
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Gaining 2.8 kg a Week
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Tomy Medina's Weight History
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