Weigh In record (no journal entry) for 30 June 2020
|
75.4 kg
Lost so far: 2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 80.97g | Prot: 79.86g | Carbs: 238.11g.
Breakfast: Beurre (Salé), Café Régulier, Wasa Fibres, Saint Louis Sucre Morceaux de Canne, Camembert. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Pâtes (Cuites). Dinner: Danone Gervita, Pilon de Poulet (Peau Pas Mangée), Sucrine. Snacks/Other: Archipel Cônes Vanille Chocolat, Cerises Douces, Pomme Golden. more...
|
|
1967 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes, Housework - 1 hour. more...
|
steady weight
|
|
HathorVal's Weight History
|