Weigh In record (no journal entry) for 30 June 2020
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92.2 kg
Lost so far: 2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 24.52g | Prot: 82.92g | Carbs: 129.73g.
Lunch: Purê de Abóbora, Swift Carne Moída de Patinho, Repolho Refogado. Dinner: Peito de Frango Guisado (Pele Não Consumida), Macaxeira Cozida. Snacks/Other: 3 Corações Cappuccino Classic (11g). more...
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Losing 3.5 kg a Week
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Hatyvatua's Weight History
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