Weigh In record (no journal entry) for 30 June 2020
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55.3 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 30.25g | Prot: 63.19g | Carbs: 136.69g.
Breakfast: Diamond of California Chopped Walnuts, Strawberries, Clover Honey, Quick Oatmeal (1 or 3 Minutes), Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix e+ - Apple Pomegranate. Lunch: Chili Con Carne with Beans, Honeycrisp Apples, Peanut Butter, Navels Oranges, Isagenix AMPED Tri-Release - Chocolate Milk Flavor, Vital Proteins Collagen Peptides. Dinner: Bananas , Brussels Sprouts. Snacks/Other: Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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Losing 0.6 kg a Week
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jeanette taylor's Weight History
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