Weigh In record (no journal entry) for 25 June 2020
|
108.7 kg
Lost so far: 33.7 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 16.03g | Prot: 81.79g | Carbs: 4.90g.
Lunch: Giant No Salt Added Tomato Sauce, Salt, Perdue Boneless Chicken Breast, Onion Powder, Garlic Powder, Member's Mark Parmesan Grated Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnelka's Weight History
|