aquenna22's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
46.3 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1016 kcal Fat: 49.19g | Prot: 49.06g | Carbs: 96.62g.   Lunch: Kerupuk Makanan Ringan, Gado Gado. Dinner: Greenfields Original Yogurt, Bango Kecap Manis, Tahu Isi, Bakso Daging Sapi. Snacks/Other: Kopiko Permen, Yupi Baby Bears. more...
Gaining 1.1 kg a Week



     
 

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aquenna22's Weight History


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