Weigh In record (no journal entry) for 30 June 2020
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 13.49g | Prot: 20.68g | Carbs: 87.72g.
Lunch: Teriyaki Sauce (Dry, Dehydrated) , Cooked Mature Onions, Egg Omelette , Spaghetti. more...
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Losing 4.2 kg a Week
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livingwithdying's Weight History
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