Weigh In record (no journal entry) for 30 June 2020
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98.3 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 19.37g | Prot: 23.98g | Carbs: 58.31g.
Breakfast: Butter , Egg (Whole) , Goats Cheese (Soft) , Tomatoes, Future Life Brown Bread. Snacks/Other: Woolworths Ruby Grapefruit Sparkling Juice. more...
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Losing 4.9 kg a Week
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DanniClaireE's Weight History
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