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Omen tonrem 😱
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54.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 33.48g | Prot: 26.27g | Carbs: 88.60g.
Breakfast: Haşlanmış Yumurta, Tahin Pekmez, Helva, Beyaz Ekmek. Lunch: Magnum Mini Badem, Süt, Kakao Tozu (Şekersiz), Kahve. Dinner: Bulgur Pilavı, Fırında Patates. more...
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Losing 0.9 kg a Week
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