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OMG! I think the last time I was 55 was almost 10 years ago! 😢
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 81.66g | Prot: 63.94g | Carbs: 24.13g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Asda Squirty Cream, Alpro Simply Plain, Aldi Baking Powder, Blueberries , Tesco Medium Eggs, Vanilla Extract , Total Sweet Xylitol, The Groovy Food Company Organic Coconut Flour, Anchor Butter. Lunch: Lovilio Grana Padano, Dulano Chicken Frankfurter's, Mayonnaise , Boiled Egg, Tesco Frozen Green Beans. Dinner: Tesco Cherry Tomatoes, Asda Extra Mature Cheddar , Goat Cheese, Lovilio Grana Padano, Tesco Ricotta, Sainsbury's Prosciutto Crudo Slices, Tesco Finest Bresaola. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Aldi Baking Powder, The Groovy Food Company Organic Coconut Flour, Total Sweet Xylitol, Alpro Simply Plain, Anchor Butter, Tesco Medium Eggs, Blueberries , Vanilla Extract . more...
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89 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
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Losing 4.9 kg a Week
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Nattydiet's Weight History
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