Weigh In record (no journal entry) for 30 June 2020
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55.4 kg
Lost so far: 14.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 53.40g | Prot: 39.47g | Carbs: 82.79g.
Breakfast: Медовая Долина Мёд , Сырники Диетические, Джемы и Варенья, Сметана , Домик в деревне Молоко 3,5%, Овсяные Отруби. Snacks/Other: Good Food Орех Макадамия, Миндаль Миндаль, Свитлогорье Сырок Творожный Шоколадный. more...
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Losing 0.7 kg a Week
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lira8909@'s Weight History
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