Weigh In record (no journal entry) for 07 July 2016
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 47.59g | Prot: 38.95g | Carbs: 105.40g.
Breakfast: Danone Danonino. Lunch: Water, SPA Spa Reine, Boter, Colruyt Everyday Ontvette Ham, Stokbrood. Dinner: Gebakken Aardappelen, Champignons, Lidl Varkenshaasje. Snacks/Other: Ritter Sport Marzipan, Cornetto Classico, Piel de Sapo. more...
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1756 kcal
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Exercise:
Cleaning - 30 minutes, Swimming (slow) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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