Weigh In record (no journal entry) for 30 June 2020
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76.4 kg
Lost so far: 9.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 110.96g | Prot: 54.07g | Carbs: 53.90g.
Breakfast: All Nutrition Nutlove, Piątnica Śmietana 36%, Piątnica Twaróg Wiejski Tłusty, Efavit Mąka Kokosowa, Vitanella Olej Kokosowy Rafinowany, Jajko. Lunch: Chłodnik Litewski, Jajko. Snacks/Other: Piątnica Śmietana 30%. more...
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steady weight
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iwona830's Weight History
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