jasminaniina's Journal, 30 Jun 20

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Weigh In record (no journal entry) for 30 June 2020

53 kg Lost so far: 11.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

1215 kcal

Fat: 50.20g | Prot: 21.61g | Carbs: 163.89g. Breakfast: Rainbow Omena-Päärynämehu, Keitetty Kananmuna, Snack Day Baked Chips Paprika. Lunch: Magnum Vegan Classic, Sun Lolly Mehujää. Dinner: Vita D'or Rapsiöljy, Oolannin Uunirapeat Ranskalaiset. more...

1419 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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jasminaniina's Journal, 30 Jun 20

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jasminaniina's Weight History