Weigh In record (no journal entry) for 30 June 2020
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83 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 74.18g | Prot: 81.60g | Carbs: 225.35g.
Breakfast: Arla Skyr Vanille, Granola Granen. Lunch: Meergranenbrood, Délifin Gerookt Paardenvlees. Dinner: Knorr Basilicum Roomsaus, Boni Tortellini met Ricotta en Spinazie. Snacks/Other: Salami. more...
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steady weight
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W.Motivate's Weight History
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