Weigh In record (no journal entry) for 30 June 2020
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82.8 kg
Lost so far: 1.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 28.31g | Prot: 38.00g | Carbs: 161.66g.
Breakfast: Eti Form Çok Tahıllı Gevrek Bitter Çikolatalı. Lunch: Lor Peyniri, Kiraz Domates, Şekersiz Çay, Zeytin, Zeytin, Eti Form Çok Tahıllı Buğday Patlağı. Snacks/Other: Coca-Cola Şekersiz, Eti Form Çok Tahıllı Çıtır Çubuk Zeytinli ve Kinoalı, Algida Big Bold. more...
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Gaining 4.2 kg a Week
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doctorwhovian's Weight History
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