Weigh In record (no journal entry) for 30 June 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 42.50g | Prot: 60.19g | Carbs: 215.82g.
Breakfast: Barilla Biscocrema Pan di Stelle, Parmalat Latte Parzialmente Scremato. Lunch: Arancino, Melone, Prosciutto Crudo, Gallo Riso Nero Venere. Dinner: Peperoni Arrostiti, Polpette Fritte, Prosciutto Crudo, Pane Comune, Uovo Sodo. Snacks/Other: Named Hydrafit, Kellogg's Special K Barretta di Cereali con Mirtilli Rossi, Pesca, Estathé Pesca. more...
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Gaining 0.9 kg a Week
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