Weigh In record (no journal entry) for 30 June 2020
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 42.29g | Prot: 37.45g | Carbs: 114.09g.
Breakfast: 롯데 몽쉘 크림케이크, 롯데 몽쉘 생크림케이크, 계란후라이, 밥, 쇠고기 미역국. more...
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Losing 0.5 kg a Week
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