Weigh In record (no journal entry) for 30 June 2020
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93.7 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 66.02g | Prot: 91.81g | Carbs: 158.82g.
Breakfast: Comté, Beurre, Pain Complet. Lunch: Concombre (Pelé), Tomates, Carrefour Taboulet Oriental, Haricots Verts, Blanc de Poulet. Dinner: Haricots Verts, Blanc de Poulet. Snacks/Other: Tarte aux Bleuets. more...
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Losing 2.1 kg a Week
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