Weigh In record (no journal entry) for 30 June 2020
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75 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 25.00g | Prot: 48.30g | Carbs: 80.26g.
Breakfast: Granola, Colatta Choco Chips, Oatsy Wholegrain Rolled Oats. Lunch: Garam, Tempe Goreng, ABC Sardines dalam Saus Cabai, Putih Telur Matang. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Dua Kelinci Sukro Kedele. more...
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steady weight
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sindiauliafasha12's Weight History
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