Weigh In record (no journal entry) for 30 June 2020
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69 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 32.37g | Prot: 73.59g | Carbs: 60.40g.
Lunch: Pomme Golden, Lidl Tomates Pelées, Poivrons Rouges Doux, Carrefour Steak Haché Pur Boeuf 15% MG, Café, Câlin Fromage Blanc 0%. Dinner: Câlin Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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gegedu40's Weight History
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