Weigh In record (no journal entry) for 30 June 2020
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.09g | Prot: 34.49g | Carbs: 237.99g.
Breakfast: Beng-Beng Beng-Beng, Cooked Red Salsa (Homemade), Cooked Octopus, Cooked Fish, Watermelon, Orange, Nabati Cheese Wafer, Watermelon, Nabati Cheese Wafer, Strawberries, Sugar, Milk, White Bread , Sugar. more...
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Losing 3.5 kg a Week
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sherlocationn's Weight History
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