KurusPasKuliah's Journal, 30 Jun 20

gara2 kemarin gak makan apa2 cuman makan kue sebiji Ama teh javana jadi kek gini deh cepet banget turunmya😭
53.5 kg Lost so far: 11.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
514 kcal Fat: 20.35g | Prot: 55.61g | Carbs: 24.80g.   Lunch:  Sambal Matah,  Bakso Ayam. more...
Losing 5.6 kg a Week



     
 

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KurusPasKuliah's Weight History


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