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Entah timbangan Yang salah apa bener segini...
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 31.42g | Prot: 96.16g | Carbs: 156.47g.
Breakfast: Potato, Lettuce, Green Snap Beans , Tomatoes, Cooked Egg, Grilled Fish. Lunch: Bean Sprouts, Tomatoes, Iced Tea, Brown Rice, Boiled Egg, Cooked Fish, Cooked Kale (from Fresh). Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Cimory Yoghurt. more...
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Losing 9.8 kg a Week
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dianadrisa's Weight History
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