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프린세스 앵두공쥬
Journal
30 Jun 20
프린세스 앵두공쥬's Journal, 30 Jun 20
프린세스 앵두공쥬's Profile
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Weigh In record (no journal entry) for 30 June 2020
72.7 kg
Lost so far:
7 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2020:
999 kcal
Fat: 27.17g | Prot: 34.16g | Carbs: 108.02g.
Breakfast:
해독쥬스.
Lunch:
고향만두 고향만두, 탕수육, 야채 튀김.
Dinner:
해독쥬스, 오이 (껍질 포함), 삼립 핫도그번, 굽네몰 닭가슴살 후랑크(양꼬치맛).
Snacks/Other:
요플레 요플레 라이트 딸기, 수박, 프렌치카페 카페믹스.
more...
2382 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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프린세스 앵두공쥬's Weight History
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