ThiagoSO's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
88 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1726 kcal Fat: 28.63g | Prot: 182.02g | Carbs: 176.67g.   Breakfast:  Filé de Frango Grelhado, Sadia Presunto Cozido Magro,  Pão Francês. Lunch:  Filé de Frango Grelhado,  Purê de Batata,  Farofa,  Feijão Carioca Cozido,  Arroz Branco (Cozido). Snacks/Other:  Laranjas,  Maçã,  Filé de Frango Grelhado, Carrefour Pão de Hambúrguer . more...
Losing 0.0 kg a Week

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ThiagoSO's Weight History


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