Weigh In record (no journal entry) for 29 June 2020
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 43.47g | Prot: 75.23g | Carbs: 236.25g.
Breakfast: Banana Nanica. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Zaeli Farinha de Mandioca Temperada, Nestlé Moça Brigadeiro, Nestlé Moça Brigadeiro. more...
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Losing 0.5 kg a Week
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bolinhaaa's Weight History
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