Weigh In record (no journal entry) for 29 June 2020
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72.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 49.14g | Prot: 60.60g | Carbs: 159.67g.
Breakfast: Tortas Fritas, Uvas Pasas (sin Semillas), Mate Amargo. Lunch: Morcillo de Ternera, Chorizos, Chorizos, Papa Blanca (Cuerpo y Cáscara, al Horno). Dinner: Peras, Vino Cabernet Sauvignon, Pizza de Queso. Snacks/Other: La Serenísima Leche Descremada, Uvas Pasas (sin Semillas), Hojuelas de Maíz, Mate Amargo. more...
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Losing 0.1 kg a Week
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klaudia mesa's Weight History
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