Weigh In record (no journal entry) for 29 June 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 32.96g | Prot: 36.04g | Carbs: 69.52g.
Breakfast: Kuzu Kulağı, Dereotu, Salatalık (Soyulmuş), Domatesler, Ceviz, Haşlanmış Yumurta. Dinner: Nektarin, Arabaşı, Mevsim Salata, Dana Etinden Yapılan Köfte. more...
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steady weight
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selaminhello's Weight History
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