Weigh In record (no journal entry) for 29 June 2020
|
74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2763 kcal
|
Fat: 77.10g | Prot: 160.44g | Carbs: 359.48g.
Lunch: Pechuga de Pollo a la Plancha, Lisetta Porotos Alubia. Dinner: Nucete Aceite de Oliva Extra Virgen, La Salteña Tapa de Tarta , Molinos Ala Arroz Blanco (Grano Largo, Ancho), Pan Blanco, Pollolin Hamburguesa de Pollo, Huevo. Snacks/Other: Granix Copos de Maíz, la Serenísima Yogurt Firme de Vainilla, Great Value Granola (Almendras, Pasas de Uva y Coco), Maní, Banano, Miel, Quaker Avena Tradicional. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|