Weigh In record (no journal entry) for 29 June 2020
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 45.61g | Prot: 111.86g | Carbs: 72.01g.
Breakfast: Простоквашино Кефир 1%. Lunch: Запеченная или Жаренная Рыба, Огурец (с Кожурой), Теремок Окрошка Домашняя на Квасе, Простоквашино Творог 5%. Dinner: Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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Танюша Таня's Weight History
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