Weigh In record (no journal entry) for 29 June 2020
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 22.92g | Prot: 69.82g | Carbs: 89.64g.
Breakfast: Pescador Sardinhas em Molho de Tomate, Canto de Minas Requeijão Cremoso , Bauducco Torrada Multigrãos. Lunch: Danone Iogurte de Morango. Dinner: Nestlé Iogurte Natural Desnatado 2 Ingredientes, Relva Verde Psyllium, Herbalife Shake de Baunilha. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pescador Sardinhas em Molho de Tomate, Bauducco Torrada Levemente Salgada (3). more...
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Losing 0.9 kg a Week
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FlaviaScarlat's Weight History
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