Weigh In record (no journal entry) for 29 June 2020
|
108.2 kg
Lost so far: 36.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
2341 kcal
|
Fat: 86.97g | Prot: 88.56g | Carbs: 305.59g.
Breakfast: Cuca de Banana, Café (Instantâneo), Ovo Frito, Seven Boys Pão 7 Grãos Benefice. Lunch: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Hambúrguer, Amendoim, Paleta Bovina. Dinner: Cuca de Banana, Rei do Mate Pão de Batata com Requeijão, Mega Matte Coxinha Assada. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielcruz2's Weight History
|