Weigh In record (no journal entry) for 29 June 2020
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 22.95g | Prot: 26.47g | Carbs: 69.71g.
Lunch: Cucumber (with Peel) , Carrots , Chicken Burger on Bun, Light Mayonnaise, Ben's Burger Buns. Snacks/Other: Jell-O Chocolate Pudding. more...
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steady weight
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