Weigh In record (no journal entry) for 29 June 2020
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 39.59g | Prot: 31.17g | Carbs: 169.13g.
Breakfast: Mentimun (Kupas), Nasi Goreng. Lunch: Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus Lunak, Mie Sedaap Mie Goreng. Snacks/Other: Yakult Yogurt, Mayora Beng Beng. more...
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Losing 1.5 kg a Week
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sasannisa's Weight History
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