Weigh In record (no journal entry) for 29 June 2020
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64 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 46.63g | Prot: 55.65g | Carbs: 27.28g.
Breakfast: Rancheiro Cappuccino Light, Sabor da Terra Óleo de Coco, Queijo Fresco, Abacate, Ovo. Lunch: Contra-filé, Azeitonas Verdes, Tomates, Ragazzo Alface Americana. Snacks/Other: Oba Castanha de Caju . more...
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Gaining 0.4 kg a Week
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lucianafranco_juris's Weight History
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