Weigh In record (no journal entry) for 29 June 2020
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91.1 kg
Lost so far: 10.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 82.61g | Prot: 95.20g | Carbs: 184.21g.
Breakfast: Czerwone Cebule, Bakoma Jogurt Bio Naturalny, Kaufland Pomidor Cherry, Piątnica Serek Wiejski Naturalny, Chleb Pszenny . Lunch: Rolnik Buraczki Tarte, Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane), Kaszanka. Snacks/Other: Algida Big Milk, Milka Czekolada Mleczna. more...
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Gaining 3.5 kg a Week
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