Weigh In record (no journal entry) for 29 June 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 51.74g | Prot: 54.97g | Carbs: 28.05g.
Breakfast: Чиззи Сыр Чеддар. Lunch: Грецкие Орехи, Орех Пекан, Kamis Зелень Петрушки, Вареное Яйцо, Авокадо Авокадо. more...
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Losing 0.4 kg a Week
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