Weigh In record (no journal entry) for 29 June 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 35.83g | Prot: 49.79g | Carbs: 97.93g.
Breakfast: Peanut Brittle, Fitbar Chocolate. Lunch: East Bali Cashews Granola Bites Chocolate Vanilla, Tahu Isi, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Boiled Egg, Blue Band Mentega, White Rice. more...
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Gaining 0.5 kg a Week
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adeaelia's Weight History
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