Weigh In record (no journal entry) for 29 June 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 33.20g | Prot: 45.55g | Carbs: 122.14g.
Breakfast: Tempe Goreng, Ubi Jalar (Manis), Singkong Rebus, Sayur Lodeh, Pepaya. Lunch: Paha Ayam, Nasi Putih, Tahu Goreng, Tempe Goreng, Kikil, Lontong. Dinner: Sayur Lodeh, Kari Ayam, Nasi Putih. more...
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Losing 4.2 kg a Week
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anggun anggra's Weight History
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